However examples can include feeling overwhelmed, struggling to stay organised, or finding it hard to focus? Youβre not alone, and thats why I am here to help! π
As an ADHD Coach, I specialise in working with individuals, adults, children, teens and families just like you to turn challenges into strengths and create a life that feels manageable and fulfilling.
Why ADHD Coaching?
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Personalised Strategies: Tailored techniques that work for your unique brain.
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Goal Setting & Achievement: Set realistic goals and celebrate your wins!
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Time Management & Organization: Master the skills you need to thrive.
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Accountability & Support: Continuous support to keep you on track.
Coaching like counselling is a niche and you have to build a honest, trusting relationship with your coach. There are many experienced and fantastic coaches out there, however there are also those who are not. It is about thinking about how your ADHD impacts you and what you feel would benefit you most.